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WE INVITE PHYSICAL EDUCATION TEACHERS AND AFTER SCHOOL PROGRAMS TO TAKE PART IN PHILLIES PHITNESS PRESENTED BY NOVACARE REHABILITATION!

The school-year version of Phillies Phitness presented by NovaCare Rehabilitation is back and this year we are expanding the program to include after-school programs! Phillies Phitness educates children about steps they can take now to ensure a healthy future. They learn the importance of being active through both exercise and activities that they do every day as well as the importance of making smart food choices.

WORK OUT YOUR BODY

The Phillies don't just show up to play a game, they have to practice and part of this includes working out to keep their bodies in shape.

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NOURISH YOUR BODY

Being fit is more than just exercising, it is making sure that you are selecting the right foods to fuel your body.

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PHILLIES GAMES

Check out some fun games that you can play that will get your heart pumping!

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JOIN THE THOUSANDS OF STUDENTS GETTING PHIT WITH THE PHILLIES

Phillies Phitness presented by NovaCare Rehabilitation is taking place at schools and after-school programs all over the Delaware Valley and if you are a Physical Education teacher or after-school program leader you can take advantage of this exiting free program! The goal of the program is to help put children in grades K-12 on the path to a healthy future through exercise and smart food choices. When you enroll your class/after-school program you receive:

  • Phillies Phitness Poster - Highlighting muscles on Chase Utely and Domonic Brown and why each muscle is important.
  • A Phitness Tips Booklet - Learn about the importance of warming up and cooling down before and after exercising.
  • Phillies Phitness Pledge Cards - Students can sign their own pledge card to show their commitment to being healthy.
  • "Phitness Session" for your School/Program - Classrooms/Programs will have the opportunity to write into the Phillies explaining why they want a Phitness Session with a NovaCare Trainer. Selected classrooms/programs will receive an interactive Phitness Session.
  • Completion Certificates - Hand out these congratulatory certificates to each participant at the completion of the program.
  • "Phillies Phitness Teacher WorkOUTshop" on February 27, 2014 - Teachers/Program Leaders can register to take part in an interactive workshop that includes exercises in the Phillies home and visiting batting cages at Citizens Bank Park. Held on February 27 from 4:30-6:30pm you will learn how to incorporate Phillies Phitness into your class/program and enjoy some healthy foods as well.
  • Nomination Form - Teachers/Program Leaders will have the opportunity to nominate a student to be honored at a pregame party during the August 27, 2014 Phitness Day with the Phillies.

For more information on how to register, email fandev@phillies.com.

ATTEND PHILLIES PHITNESS NIGHT

On Wednesday, August 27 join the Phillies for Phillies Phitness night at the ballpark presented by NovaCare Rehabilitation.

There will be fitness activities on the concourse and when you purchase though the Phillies Phitness offer you will receive a $6 ticket discount off tickets in the Pavilion Deck (301-305; 306-310) and the Terrace Deck (412-429; 430-434).

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PHILLIES PHITNESS SESSIONS

The Phillies Phitness team is on the road bringing Phitness Sessions to camp participating in the program. Participating schools/after-school programs and their students can share us why they want the Phillies Phitness team that includes NovaCare Rehabilitation Trainers to visit and get their blood pumping!

The Phitness Session includes:

  • Warm-up exercises.
  • Interactive games that range from jump rope races to floor ladder exercises - all exercises have students working out in ways that are fun!
  • Cool down exercises.

"I just want to thank Phillies Phitness and Nova Care for a wonderful day. The students could not stop talking about it. I was truly impressed with the assembly and how well it was run."
- Chris C., Physical Education Teacher Ridgeway Middle School

SUMMER CAMP VERSION

Summer Camp Version: Camp program directors should register their camps beginning in late May 2014 and will receive:

  • Phillies Phitness Poster - Highlighting muscles on Chase Utely and Domonic Brown and why each muscle is important.
  • Phitness Tips & Activity Sheets - Learn about the importance of warming up and cooling down before and after exercising.
  • Phillies Phitness Pledge Cards - Campers can sign their own pledge card to show their commitment to being healthy.
  • Potential Camp "Phitness Session" - Camps will be randomly selected to receive a Phitness Session led by a NovaCare Trainer.
  • Completion Certificates - Counselors can hand out these certificates to each participant at the completion of the program.
  • Nomination Form - Teachers/Program Leaders will have the opportunity to nominate a student to be honored at a pregame party during the August 27, 2014 Phitness Day with the Phillies.

For more information on how to register, email fandev@phillies.com.